GEEKLIFE1191 GEEKLIFE1191
  • 14-05-2017
  • Health
contestada

According to the FITT Principle, cardiorespiratory endurance training should be performed? Three to five times per month Twice a week Twice a day Five times per week

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kyrachaplin kyrachaplin
  • 15-05-2017
3-5 times a week for athletic improvement, 2-3 times a week to maintain fitness
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