sarahscalisi
sarahscalisi sarahscalisi
  • 14-02-2017
  • Health
contestada

All of the following stretches are safe except
ballistic
dynamic
isostatic
static

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Loquita253
Loquita253 Loquita253
  • 14-02-2017
Ballistic stretching is not safe for the average person. 
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