thuytrang000214 thuytrang000214

15-06-2021
Health

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Buổi sáng nên ăn gì thì tốt nhất ?

Respuesta :

huyhoang2311999 huyhoang2311999

15-06-2021

Answer:

Explanation:

Tùy vào mục tiêu của bạn muốn tăng cân hay giảm cân, Tôi khuyên bạn nên ăn bữa ăn có đủ các chất dinh dưỡng như tinh bột, chất đạm, chất xơ, chất béo tốt,các vitamin khoáng chất cần thiết.

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