12-02-2021
Health

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easy tips to make your health fit

Respuesta :

amandeep5768 amandeep5768

12-02-2021

Answer:

Exercise Daily. Exercise daily for at least an hour.

Explanation:

Eat the Right Foods and Portion Each Meal.

Keep Track of Calories and Food Intake Per Day.

Be Sure to Get Sleep.

Stay motivated.

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