Kiddoss Kiddoss
  • 14-08-2020
  • Health
contestada

What is generally a safe frequency of activity for a workout

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johnnypbelknap
johnnypbelknap johnnypbelknap
  • 14-08-2020
This is a very general question. So many variables goes into answering it. Depends on the type of workout and what type of shape you’re in.
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